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Budget Bites
An eight-week hands-on cooking course on how to prepare delicious, nutritious meals and snacks that are more affordable and easier on the planet. Because we all deserve to eat delicious food!
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Examples of weekly cooking themes:
• Inexpensive proteins turned delicious
• Pricing out veggies
• Canned vs fresh
• Soup as a meal
• Creative leftovers
• Different ways to use flour
• Eggs the versatile superpower
Sessions are being offered in Perth and Smiths Falls
Pre-registration is required, contact Joey at joey@thetablecfc.org, 613-267-6428 x 105.
This program is generously supported by the Johansen Larsen Foundation.
![Image by Ella Olsson](https://static.wixstatic.com/media/nsplsh_0659126f0aa54afdb14bb0e9cc643ca8~mv2.jpg/v1/fill/w_76,h_51,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/nsplsh_0659126f0aa54afdb14bb0e9cc643ca8~mv2.jpg)
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