An eight-week hands-on cooking course on how to prepare delicious, nutritious meals and snacks that are more affordable and easier on the planet. Because we all deserve to eat delicious food!

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Examples of weekly cooking themes:

• Inexpensive proteins turned delicious
• Pricing out veggies
• Canned vs fresh
• Soup as a meal
• Creative leftovers
• Different ways to use flour
• Eggs the versatile superpower
 

Sessions are being offered in Perth and Smiths Falls

Pre-registration is required, contact Joey at joey@thetablecfc.org, 613-267-6428 x 105. 

 

This program is generously supported by the Johansen Larsen Foundation.