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Budget Bites

An eight-week hands-on cooking course on how to prepare delicious, nutritious meals and snacks that are more affordable and easier on the planet. Because we all deserve to eat delicious food!

Examples of weekly cooking themes:

• Inexpensive proteins turned delicious
• Pricing out veggies
• Canned vs fresh
• Soup as a meal
• Creative leftovers
• Different ways to use flour
• Eggs the versatile superpower

Sessions are being offered in Perth and Smiths Falls

Pre-registration is required, contact Joey at, 613-267-6428 x 105. 


This program is generously supported by the Johansen Larsen Foundation.

Image by Ella Olsson
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